Building Resiliency: The Upside of Stress

Friday, June 21, 2024
Webcast or Webinar, Online
10:00AM - 11:00AM (opens at 9:30 AM) EST
1Credits
Behavioral

Registration is Open

Members
$71.00 Regular Price
Non-Members
$82.00 Regular Price

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$20.00 Members / $28.00 Non-Members
Course Type: Webcast
Course Code: 24/AI384637
Level: Basic
Vendor: AICPA CPE Division
Field of Study: Personal Development

Overview:

The positive power of stress

How we think about stress determines its effect on us. This webcast presents scientific studies and personal stories to help you rethink stress and make it work for you, not against you. Stress can increase our intellect, physical and emotional strength, and our empathy toward others, leading to greater success.

Objectives:

  • Recognize stress in a heathy way
  • Identify way to activate the brain's natural ability to learn from challenging situations
  • Identify techniques to make stress a positive rather than negative influence in your life

Major Topics:

  • How your view of stress determines its effect on you
  • Think of stress differently so that it is beneficial rather than harmful
  • The benefits of stress
  • How to cultivate a mindset that embraces stress and activates the brain's natural ability to learn from it
  • Major Topics:

  • How your view of stress determines its effect on you
  • Think of stress differently so that it is beneficial rather than harmful
  • The benefits of stress
  • How to cultivate a mindset that embraces stress and activates the brain's natural ability to learn from it
  • Designed For:

    Anyone who experiences stress
    Everyone

    Prerequisites:

    None