Building Resiliency: The Upside of Stress
Registration is Open
CPE PowerPass Users
Overview:
The positive power of stressHow we think about stress determines its effect on us. This webcast presents scientific studies and personal stories to help you rethink stress and make it work for you, not against you. Stress can increase our intellect, physical and emotional strength, and our empathy toward others, leading to greater success.
Objectives:
- Recognize stress in a heathy way
- Identify way to activate the brain's natural ability to learn from challenging situations
- Identify techniques to make stress a positive rather than negative influence in your life
Major Topics:
Major Topics:
Designed For:
Anyone who experiences stressEveryone