Workplace Wellness 2026 - Emotional Intelligence

Overview

Co-hosted by CalCPA President & CEO Denise LeDuc Froemming and CalCPA Health CEO Ron Lang, CalCPA’s Workplace Wellness Series offer actionable strategies to support employee wellbeing, and are free to members. Mastering our emotions is a lifelong journey essential for personal fulfillment and professional success. In this engaging class, participants will explore various types of emotions, delve into how neuroscience influences our reactions to triggers, and examine the profound impact our feelings have on our daily lives. Those who are emotionally intelligent tend to be empathetic, positive, productive, and goal-oriented?qualities that many of us aspire to embody. If you’re looking to enhance your emotional intelligence and cultivate these traits, this is the perfect class for you!

Highlights

• Emotional Intelligence and Self-Awareness
• Neuroscience of Emotions and Behavioral Triggers
• Impact of Emotions on Workplace Performance and Relationships

Prerequisites

None

Designed For

Suitable for all levels

Objectives

• Identify key components of emotional intelligence and their role in personal and professional effectiveness.
• Describe how neurological processes influence emotional responses and reactions to triggers.
• Recognize the impact of emotional regulation on productivity, decision-making, and interpersonal relationships.

Preparation

None

Notice

This is a prerecorded broadcast. The Instructor will be available via the live chat feature.