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Kirkland Albrecht & Fredrickson (KAF) Staff Members Participate In Ladies Wellness Weekend
Over two recent picture-perfect autumn days, 12 members of the staff at Kirkland Albrecht & Fredrickson, LLC (KAF) one of the leading CPA firms in the Boston area, enjoyed a Ladies Wellness Weekend facilitated by A Healthy Balance, Inc. located in Quincy.
Held at the New Hampshire home of Margaret (Peg) Fredrickson, a founding partner at KAF, the weekend of “health, wellness and relaxation” boasted a full agenda of activities.
The dozen participants were treated to yoga and reiki sessions, workshops, discussions on healthy eating habits, cooking demonstrations, group walks, a body weight boot camp, facials, massages and fully prepared meals, served up in style.
Nikki Tierney, owner of A Healthy Balance, Inc. is a Registered Dietician, Licensed Dietician Nutritionist and Certified Personal Trainer. She and her team of health and wellness professionals have presented wellness workshops to the staff at KAF in the past, as part of the firm’s wellness initiative.
“KAF has such a fun and innovative wellness program; it truly exemplifies what it means to provide a culture of work/life balance,” said Tierney. “Their program has evolved over the last two years based on feedback and input from KAF employees and management. When they approached us about doing a wellness retreat we loved the idea.”
“We as employees are so fortunate to have a partner group that believes in our wellbeing and contributes to fun and beneficial opportunities like the weekend we just had,” said Erin O’Connell, KAF’s Firm Administrator. “Nikki and all the ladies of A Healthy Balance out did themselves and made our wellness weekend something we’ll never forget. The weather, the beautiful environment, the information shared and the amazing sense of camaraderie made for two perfect days.”
About Kirkland Albrecht & Fredrickson, LLC (KAF)
Jim Farrell, PR
LAST UPDATED 12/18/2013